PREP’D’s mission is to prepare healthy eating options for your busy lifestyle while helping you meet your dietary goals. This is carried out by always having healthy meals that consist of lean proteins, complex carbohydrates, and green vegetables available that have been pre-cooked for purchase at any time. In a short 2 minutes you can have a hot meal ready to eat and be confident you made a great food choice. In addition to always having meals prepared, we also offer the ability for customers to build specific meal plans to their individual food quantities or meal macro profile. We are excited to serve you one healthy meal at a time.
After years of meal prepping my own food, and seeing the positive changes in my physique, I also felt incredible. I would pass this knowledge on to everyone I knew, and it seemed that I would always get the same response “Meal Prepping takes a lot of work”. I always agreed and decided to help create a solution to help others. PREP’D – Healthy Eating on the Go.